Rich, flavorful, and brimming with bold Cajun heat balanced by a kiss of sweetness, this One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta is the perfect way to spice up your weeknight dinner game. The smoky seared chicken, luscious cream sauce, and ribbons of pasta all come together in one skillet, making cleanup just as easy as cooking.
It’s a dish that brings restaurant-quality flavor to your own kitchen with minimal effort. The creamy sauce clings to every strand of pasta, carrying the fiery Cajun seasoning, tender strips of chicken, juicy cherry tomatoes, and a hint of honey that rounds out the heat with a velvety finish.
Why You’ll Love This One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
Whether you’re looking for a hearty dinner idea or something impressive yet easy for guests, this recipe checks all the boxes. It’s a bold blend of spicy, sweet, and creamy that satisfies every craving in one dish. Using just one pan means fewer dishes and more flavor since everything cooks together, infusing the sauce with all the right spices and juices. Plus, it comes together quickly, making it an ideal go-to for busy weeknights or last-minute dinner plans.
Ingredients for the One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
Each ingredient in this dish plays a key role in building the layers of flavor and texture that make this pasta irresistible. Here’s what you’ll need and why:
- Chicken breasts – Lean, tender, and protein-rich, these soak up all the bold Cajun seasoning beautifully.
- Cajun seasoning – The star of the flavor show, delivering smoky heat and depth to the chicken and sauce.
- Olive oil – For searing the chicken to golden perfection and starting the flavor base.
- Garlic – Adds an aromatic punch that complements the heat.
- Cherry tomatoes – Bursting with sweet acidity, they balance the spice while adding a pop of color and freshness.
- Heavy cream – Creates a luxuriously creamy sauce that smooths out the spice.
- Honey – Just a drizzle helps temper the heat and gives that sweet counterpoint.
- Parmesan cheese – Adds savory, umami depth and richness.
- Fettuccine pasta – Perfect for clinging onto that luscious sauce.
- Fresh parsley – For a bright, fresh finish.
- Salt and pepper – Essential for seasoning throughout.


How To Make the One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
Step 1: Season and Sear the Chicken
Season chicken breasts generously with Cajun seasoning, salt, and pepper. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 5-6 minutes per side until cooked through and golden brown. Remove from the pan and let it rest.
Step 2: Sauté the Aromatics
In the same skillet, lower the heat slightly and add a bit more oil if needed. Toss in minced garlic and halved cherry tomatoes. Sauté for 2-3 minutes until fragrant and tomatoes begin to blister.
Step 3: Create the Creamy Sauce
Pour in the heavy cream and stir in a drizzle of honey. Let it simmer gently for a couple of minutes to thicken slightly. Stir in grated Parmesan cheese until melted and creamy.
Step 4: Cook the Pasta
Add uncooked fettuccine directly into the sauce along with 1 to 1.5 cups of hot water. Stir to combine, cover, and simmer on medium-low heat for 10-12 minutes, stirring occasionally, until the pasta is al dente and the sauce thickens.
Step 5: Slice and Finish
Slice the rested chicken into strips and return it to the skillet. Stir in chopped fresh parsley and adjust seasoning if needed. Let it all meld together for another minute before serving hot.
Serving and Storing One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
This dish serves about 4 hungry adults, making it a fantastic option for family dinners or a cozy double date night in. Serve it straight from the skillet for a rustic, comforting presentation that invites everyone to dig in.
To store leftovers, let the pasta cool to room temperature before transferring it to an airtight container. It will keep well in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of cream or water to loosen the sauce. Freezing isn’t ideal due to the cream content, which can separate when thawed.
What to Serve With One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta?
Garlic Bread
A buttery, crisp piece of garlic bread is perfect for mopping up that luscious sauce.
Caesar Salad
The cool, crisp romaine and zesty dressing cut through the richness of the pasta beautifully.
Grilled Asparagus
Lightly charred asparagus adds a smoky crunch and some green to balance the meal.
Roasted Broccoli
The roasted edges and mild bitterness of broccoli make a nice contrast to the creamy pasta.
Corn on the Cob
A sweet, juicy side that pairs well with the Cajun spices.
Sparkling Lemonade or Citrus Iced Tea
These refreshing drinks help tame the heat while cleansing the palate.
Crusty French Baguette
Great for serving family-style and sopping up every bit of sauce.
Sautéed Spinach with Garlic
Light and earthy, it adds a nutritious, no-fuss green side to your plate.
Frequently Asked Questions
Can I make this pasta less spicy?
Absolutely! You can use less Cajun seasoning or choose a mild blend. Adding extra cream or a touch more honey will also help tone down the heat.
Can I use a different type of pasta?
Yes! While fettuccine holds the sauce well, penne, linguine, or even spaghetti work great. Adjust the cook time based on pasta thickness.
Is this dish gluten-free?
It can be! Just swap in your favorite gluten-free pasta and double-check that your Cajun seasoning is certified gluten-free.
Can I substitute the heavy cream?
You can use half-and-half or even coconut milk for a lighter option, though the sauce may be slightly thinner.
Can I prep this ahead of time?
You can season and sear the chicken, chop the garlic and tomatoes, and measure out the rest. Cook everything fresh for best results, as the pasta is best served right after it’s made.
Save This Pin For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you crank up the Cajun or mellow it with extra cream? Did you add mushrooms or maybe even shrimp?
I love hearing how others make these recipes their own. Questions are welcome too, let’s help each other cook smarter.
Conclusion
One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta is a weeknight hero dish that doesn’t skimp on flavor. It’s fast, easy, and filled with bold personality thanks to the Cajun spices and that dreamy, velvety sauce. If you’re looking for an easy recipe that feels like a little celebration in a pan, this is the one. From prep to plate in under an hour, it’s proof that you don’t need a sink full of dishes to enjoy something truly delicious.

One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta
- Total Time: 35 minutes
- Yield: 4 servings
Description
Turn your weeknight dinner into a spicy, creamy feast with this One-Pan Creamy Sweet and Spicy Cajun Chicken Pasta! This quick dinner is loaded with tender Cajun-spiced chicken, rich parmesan cream sauce, and sweet cherry tomatoes. It’s the perfect fusion of bold flavor and simple prep — ideal for anyone craving comfort food with a kick. Whether you’re searching for easy dinner ideas, one-pan meals, or crowd-pleasing pasta dishes, this recipe is a must-try!
Ingredients
2 chicken breasts
2 tablespoons Cajun seasoning
2 tablespoons olive oil
3 cloves garlic, minced
1 cup cherry tomatoes, halved
1 cup heavy cream
1 tablespoon honey
1/2 cup grated Parmesan cheese
8 oz fettuccine pasta
2 tablespoons chopped fresh parsley
Salt, to taste
Black pepper, to taste
1 to 1.5 cups hot water (for pasta)
Instructions
1. Season chicken breasts with Cajun seasoning, salt, and pepper.
2. Heat olive oil in a large skillet over medium-high heat. Sear chicken for 5–6 minutes per side until cooked through and golden. Remove and set aside.
3. Lower heat and add garlic and cherry tomatoes to the same skillet. Sauté for 2–3 minutes until fragrant and blistered.
4. Pour in heavy cream, drizzle honey, and stir. Simmer for 2–3 minutes.
5. Stir in Parmesan cheese until fully melted and smooth.
6. Add fettuccine and hot water. Stir, cover, and simmer for 10–12 minutes, stirring occasionally.
7. Slice the rested chicken and return to the pan.
8. Stir in chopped parsley, adjust seasoning, and serve hot.
Notes
Use less Cajun seasoning or extra honey if you prefer a milder flavor.
Add more water during cooking if the sauce thickens too fast before the pasta is done.
Freshly grated Parmesan melts better and provides a richer flavor than pre-shredded.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: One-Pan
- Cuisine: American, Cajun
Nutrition
- Serving Size: 1 plate
- Calories: 650
- Sugar: 6g
- Sodium: 780mg
- Fat: 34g
- Saturated Fat: 17g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 39g
- Cholesterol: 125mg